Like most writers, if you are stuck to a desk all day, health tends to take a backseat. It’s easy to sit on a chair and ignore the weight gain, the lack of exercise, the failing eyesight. If this is an issue you’ve been ignoring, take a look at this really good post by Ryan Caldwell at Performancing.com which talks about 23 simple health tips for bloggers (applies to all writers, of course).
Read it and then take action. Do something for your health today.
Too true. check out my weight loss blog
Excellent resources, Mr. Bloc. Thanks very much for sharing. Several of my posts lately have dealt with resisting the urge to eat what I shouldn’t.